That Big CEO Energy
That Big CEO Energy is the empowering podcast for ambitious women building purpose-driven businesses. Hosted by Virtual COO Kallai Plummer, each episode delivers honest conversations, streamlined strategies, and systems that support sustainable growth. From navigating mindset blocks to simplifying operations and stepping fully into your leadership, this show is your weekly dose of clarity, confidence, and real CEO energy.
That Big CEO Energy
107 | Guarding Your Time and Sanity in a Demanding World
“Boundaries are like these guardrails right on the highway of your business and they're like these lines that you draw to protect your time, to protect your energy and, honestly, to protect your sanity.” - Kallai Plummer
This episode is a masterclass in asserting your personal and professional boundaries to reclaim your time and sanity. I pull back the curtain to reveal how I draw the line on working hours, gracefully decline energy-sapping appointments, and manage tasks without letting them manage me.
It's all about protecting your mental health, and I don't hold back in sharing the honest truth about the times I've had to cut ties with clients who couldn't honor my boundaries.
This episode isn't just about surviving; it's about thriving by recognizing and asserting the boundaries that enable us to lead with strength and empathy.
If you're in the thick of it, wondering how to push forward without pushing yourself over the edge, these insights and anecdotes are tailored just for you.
And don't forget, by sharing this journey, we're building a community that champions well-being and big CEO energy in harmony. Join me, and let's transform the way we work and live.
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I would be really grateful if you left a review on iTunes so that others can find and turn on their CEO Energy too! Just click here to review, select “Ratings and Reviews” and “Write a Review” . I'd also love to hear what your favorite part of this episode is in the co
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I would be grateful if you left a review on iTunes so that others can find and turn on their CEO Energy too! Just click here to review, select “Ratings and Reviews” and “Write a Review”