Guarding Your Time and Sanity in a Demanding World

“Boundaries are like these guardrails right on the highway of your business and they're like these lines that you draw to protect your time, to protect your energy and, honestly, to protect your sanity.” - Kallai Plummer

This episode is a masterclass in asserting your personal and professional boundaries to reclaim your time and sanity. I pull back the curtain to reveal how I draw the line on working hours, gracefully decline energy-sapping appointments, and manage tasks without letting them manage me. 

It's all about protecting your mental health, and I don't hold back in sharing the honest truth about the times I've had to cut ties with clients who couldn't honor my boundaries. 

This episode isn't just about surviving; it's about thriving by recognizing and asserting the boundaries that enable us to lead with strength and empathy.

 If you're in the thick of it, wondering how to push forward without pushing yourself over the edge, these insights and anecdotes are tailored just for you. 

And don't forget, by sharing this journey, we're building a community that champions well-being and big CEO energy in harmony. Join me, and let's transform the way we work and live.

Stay Connected:

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Do you have broken systems and processes and need help STAT? Check out my 1:1 Project Intensive where I come in like Superman and leave you with the cape! https://thekalandco.com/services

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