That Big CEO Energy
That Big CEO Energy is the empowering podcast for ambitious women building purpose-driven businesses. Hosted by Virtual COO Kallai Plummer, each episode delivers honest conversations, streamlined strategies, and systems that support sustainable growth. From navigating mindset blocks to simplifying operations and stepping fully into your leadership, this show is your weekly dose of clarity, confidence, and real CEO energy.
That Big CEO Energy
108 | The Unseen Dance of the Generational Caretaker
“In the hustle and bustle of everyday life, take a moment to pause and appreciate the simple joys. Remember, self-care isn't a luxury; it's a necessity for your well-being.” - Kallai Plummer
Caught between the laughter of my children and the quiet needs of my aging parents, I've come to understand the heart-wrenching beauty of being part of the sandwich generation.
Today, I'm peeling back the curtain on the rollercoaster ride of emotions and responsibilities that come with caring for loved ones on both ends of life's spectrum while nurturing a business. We wade into the complexities of setting boundaries, honoring our parents, and recognizing the critical role of self-care.
As we traverse this path together, you'll hear how clarity became my unexpected ally in the chaos and the small moments of joy that provide an anchor in the storm.
The conversation takes a tender turn as we acknowledge the shadow of resentment that can creep into our hearts. This episode is an embracing of self-kindness, an ode to the little breaks that allow us to breathe and find solace in nature's embrace.
Through personal reflections and shared wisdom, we unpack the value of leading with positivity, both in our homes and in the boardroom.
Join us as we celebrate the courage to ask for help, the transformative power of gratitude, and the strength found in life's simplest pleasures—a poignant reminder that in the midst of life's dances, the music of self-compassion is the sweetest tune.
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