That Big CEO Energy

Are You a 24 Hour Business?

Kallai Plummer Season 2 Episode 74

"Being clear to yourself and to others is kind, and our personal time is just as important as our work time." - Kallai Plummer

Feeling overwhelmed by work and finding it hard to switch off? Are you working 24 hours even though you think you’re not? Constant connectivity drains our energy, affects our happiness, and diminishes our productivity. We often find sneaky ways, often unconsciously, that we turn ourselves into 24-hour businesses, whether we're entrepreneurs or corporate employees.

In this episode of that Big CEO Energy, you’ll discover:

  • The insidious ways we unknowingly turn into 24-hour businesses and the profound impact it has on our well-being and productivity. 
  • Actionable strategies like automations, task delegation, and conducting a time audit to safeguard your personal life. 
  • The cultural conditioning that prioritizes work over everything else and the way we can rediscover the joy and efficiency that come from well-defined boundaries.

Discover how to reclaim your personal time and kick burnout to the curb in our latest episode on setting healthy work-life boundaries. 

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